“If you focus on success, you’ll have stress. But if you pursue excellence, success will be guaranteed.”
deepak chopra, indian american author
In and around your office
- Yoga (a.o. Hatha, Vinyasa or Yin)
- Breathing Techniques
- Meditation & Mindfulness
- Fitness & Workouts if required
- 26 or 52 weeks
- A custom-made program for your team
- Individual attention
- Monitoring and reporting results
You're gonna like this! We believe in the effect of our custom-made programs so much that 25% of our fee depends on it. After assessment of your situation we design the program with individual attention where needed. We feel it's important that management always leads by example during our kick-off sessions. Our very first goal then is to perform baseline measurements on the physical and mental health of all participant. Each 26 weeks we perform update measurements.
The next steps:
We will call you to learn more about your company's situation: goals, locations, space, schedule, type of yoga, etc.
Based on your situation we will make your team or your employer a custom-made proposal and introduce you to your coaches.