We are launching a new 8-weeks program “Better-Faster-Clearer" soon that is tailored to becoming more focussed, productive and armoured against influences of stress. It is filled with tools, techniques and life hacks from our teachers who -by the way- all have a ton of experience in the business world as well. All backed up by science and very applicable. Do you have big hairy audacious goals or simply a busy life? Be the first to know when the program is available.
Rabbi Dr. Abraham Twerski On Responding To Stress.
You can look at your phone or you can look at where you're going, but you can't do both. Until Guiding Hands.
Smarter, faster, better! Internetgiant Google researched why some work groups thrive and others falter, the research reveals surprising truths. An article by Charles Duhigg the Pulitzer Prize-winning reporter for The New York Times and the paper’s senior editor of live journalism. He is the author of ‘‘The Power of Habit’’ and the forthcoming book ‘‘Smarter Faster Better: The Secrets of Productivity in Life and Business,’’ from which this article is adapted. Read more >
‘Waarom is alleen een leven in balans een goed leven?’
Tijdens de research voor zijn boek ‘Rusteloosheid’ ontdekte de filosoof Ignaas Devisch (45) dat middeleeuwers het ook al druk-druk-druk hadden. Waarom doen wij daar dan zo moeilijk over? Devisch is tegen cursussen mindfulness en pleit juist voor mateloosheid. “We moeten aanvaarden dat worstelen en hectiek bij het leven horen.” Lees meer....
It's good to be a leader. But according to this video it's much more important to be or have a first follower. Great energizing video!
Thank you Nowness for this amazing video. We could not have explained it better.
Some people simply need their job so they can afford their weekends. Some people need two days off after a week of work. Some people need both.
Don't split up your time between work time (their time) and me-time. Every moment is your time, and worth living and enjoying. Don't think: "If I suffer now, I can enjoy later". Nobody is aware of your suffering. It only exists in your mind.
Learn to manage your emotions and learn to enjoy every moment.